Beachbody’s Ultimate Reset: Week 2 Release
This part 2 continuation of my journal on Beachbody’s Ultimate Reset. You can read my Week 1: Reclaim journal here. This is a 21-day body cleanse program broken into three one week phases; Reclaim, Release, and Restore. The benefit of doing this program include removal of toxins from our body, weight loss, increased energy, lowering the bad cholesterol, boost mood and mental clarity and improve regularity. Basically filtering out your body to remove toxins and bad elements to reset it back to a healthier state.
Beachbody’s Ultimate Reset: Week 1 Reclaim
This week I finally made time to begin Beachbody’s Ultimate Reset. A 21-day body cleanse program broken into three one week phases; Reclaim, Release, and Restore. The benefit of doing this program include removal of toxins from our body, weight loss, increased energy, lowering the bad cholesterol, boost mood and mental clarity and improve regularity. Basically filtering out your body to remove toxins and bad elements to reset it back to a healthier state.
My dailymile 2012 Summary
It’s that time again, the new year is here and time to reflect on how we did with our fitness and health in 2012, and we want to happen in 2013. Here is my dailymile 2012 summary. The annual summary that shows off your logged miles and activity for the year. In looking back at my dailymile 2011 summary from last year, there is a pretty big difference.
Turning 42
This week on September 20th of 2012, I turned 42 years old. As my brother Antero the astrologer says, I’ve completed another lap around the Sun. Like a spec of dust in our infinite universe, I am simply a passenger along for the ride of this thing called life, a life that continues to move forward with or without us.
Pasadena Marathon Bike Tour
I’m a little late in getting this up but it’s been a busy few weeks working on projects and traveling for the Memorial holiday, plus it took a while to get my video completed. Anyway on May 20th we attended the 2012 Pasadena Marathon, sponsored by Kaiser Permanente.
Los Angeles Rock ‘n’ Roll Marathon 2011
The day before Halloween on 2011, Los Angeles hosted the annual Rock ‘n’ Roll Marathon. My wife Jenny signed me up for the Mini Marathon, 5 kilometers, while she signed up for the half, 13.1 miles. The Rock ‘n’ Roll Marathon series draws in a big crowd, often 20,000 to 30,000 runners. It can be very exciting to be surrounded by that many excited runners at the crack of dawn getting ready to run.
Turning 41
Turned 41 years old today. I suppose it means I’m no longer a young adult and finally moving into a so-called “normal” adulthood or something like that. Yet I still feel like someone in their twenties at times, only my body doesn’t quite agree.
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