Beachbody’s Ultimate Reset: Week 3 Restore
This part 3 continuation of my journal on Beachbody’s Ultimate Reset. You can read my Week 1: Reclaim journal and Week 2: Release journal. This is a 21-day body cleanse program broken into three one week phases; Reclaim, Release, and Restore. The benefit of doing this program include removal of toxins from our body, weight loss, increased energy, lowering the bad cholesterol, boost mood and mental clarity and improve regularity. Basically filtering out your body to remove toxins and bad elements to reset it back to a healthier state.
Beachbody’s Ultimate Reset: Week 2 Release
This part 2 continuation of my journal on Beachbody’s Ultimate Reset. You can read my Week 1: Reclaim journal here. This is a 21-day body cleanse program broken into three one week phases; Reclaim, Release, and Restore. The benefit of doing this program include removal of toxins from our body, weight loss, increased energy, lowering the bad cholesterol, boost mood and mental clarity and improve regularity. Basically filtering out your body to remove toxins and bad elements to reset it back to a healthier state.
Beachbody’s Ultimate Reset: Week 1 Reclaim
This week I finally made time to begin Beachbody’s Ultimate Reset. A 21-day body cleanse program broken into three one week phases; Reclaim, Release, and Restore. The benefit of doing this program include removal of toxins from our body, weight loss, increased energy, lowering the bad cholesterol, boost mood and mental clarity and improve regularity. Basically filtering out your body to remove toxins and bad elements to reset it back to a healthier state.
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