My dailymile 2011 Summary

My dailymile 2011 Summary

Posted by: on Jan 10, 2012 | 2 Comments

Reviewing my dailymile 2011 annual summary report showing the total miles combined from my running and mountain biking, plus it shows how many pounds I burned off for the year!

Los Angeles Rock ‘n’ Roll Marathon 2011

Los Angeles Rock ‘n’ Roll Marathon 2011

Posted by: on Nov 1, 2011 | 4 Comments

My first Rock ‘n’ Roll Marathon run, I did the 5k run while Jenny did the half marathon. I share my experience on the excitement and energy of the event.

Turning 41

Turning 41

Posted by: on Sep 20, 2011 | 4 Comments

Turning 41 years old and reflecting upon my life and the changes I need to make in my life to live a better and healthier life.