Beachbody’s Ultimate Reset: Week 3 Restore

Beachbody’s Ultimate Reset: Week 3 Restore

Posted by: on Sep 24, 2013 | No Comments

Continuing into the third week, the Restore phase of Beachbody’s Ultimate Reset, a 21-day body cleanse program designed to help filter out your body to remove toxins and bad elements to reset it back to a healthier state.

Beachbody’s Ultimate Reset: Week 2 Release

Beachbody’s Ultimate Reset: Week 2 Release

Posted by: on Sep 18, 2013 | One Comment

Continuing into the second week, the Release phase of Beachbody’s Ultimate Reset, a 21-day body cleanse program designed to help filter out your body to remove toxins and bad elements to reset it back to a healthier state.

Beachbody’s Ultimate Reset: Week 1 Reclaim

Beachbody’s Ultimate Reset: Week 1 Reclaim

Posted by: on Sep 11, 2013 | 2 Comments

I’ve started Beachbody’s Ultimate Reset, a 21-day body cleanse program broken into three one week phases; Reclaim, Release, and Restore. Filtering out your body to remove toxins and bad elements to reset it back to a healthier state.

Homemade Hot Sauce

Homemade Hot Sauce

Posted by: on Apr 29, 2013 | No Comments

Over the last year I’ve been making batches of my own hot sauce. However the last batch turned out exceptionally good….good enough that I’m going to try replicating it for my next batch. I’ve had a few people ask me for my recipe after posting some photos of my hot sauce, so here is the recipe as closely as I recall from the last batch.

Vegan Lentil Chili

Vegan Lentil Chili

Posted by: on Jan 5, 2013 | No Comments

Lentils provide a great source of protein and fiber, in addition to being healthy for us. Here’s a simple vegan lentil chili recipe that leaves plenty of room to experiment in making your own favorite style.

Lentil and Kale Veggie Salad

Lentil and Kale Veggie Salad

Posted by: on Jan 4, 2013 | No Comments

A few nights ago I made a delicious salad using black lentils, fresh kale, and veggies. It turned out really yummy and healthy, making for a great side salad or paired with a good grilled cheese sandwich. Here’s the recipe.

Raw Vegetable Salad

Raw Vegetable Salad

Posted by: on Jun 30, 2012 | No Comments

In the warm summer days, nothing is more refreshing than a cool raw vegetable salad. The crisp crunch of vegetables that have marinated in a vinegar base dressing for a little while help cool your body while feeding it good nutrition. Here is how to make your own version.

Pickled Cauliflower

Pickled Cauliflower

Posted by: on Jun 13, 2012 | No Comments

Lately I’ve been on a cauliflower kick and it has become another favorite vegetable that I’ve come to throughly enjoy. Here is a recipe for making pickled cauliflower that is easy to prepare and it makes for a great snack, appetizer, or even a side dish.

Awesome Roasted Beets

Awesome Roasted Beets

Posted by: on Mar 16, 2012 | 2 Comments

Beets are one of those root vegetables that people either love or hate. I absolutely love beets, I’ll take them any way I can get them and here is my recipe and cooking technique for preparing awesome roasted beets.

Killer Grilled Pineapple

Killer Grilled Pineapple

Posted by: on Mar 14, 2012 | No Comments

A simple yet delicious recipe for grilled pineapple that will always add a wonderful burst of flavor as a side dish to your grilled dishes or deserts. Every time I grill now I have to include this grilled pineapple recipe, it’s so yummy!